Partners & Sponsors
Welcome to Healthy Soccer Kids!

Grocery List for Soccer Players
When parents go out grocery shopping, they generally want to ensure that they pick the most nutrient-packed food for their young soccer stars. In order to help parents with their shopping needs, check out this list of healthy items, which was approved by sports nutritionist Tara Collingwood:
Fruit
- Bananas
- Pears
- Apples
- Berries
- Melon
- Pineapple
- Grapes
- Oranges
- Peaches
Veggies
- Carrots
- Celery
- Potatoes (white, sweet, and red)
- Lettuce
- Spinach
- Cucumber
- Tomato
- Green Beans
- Broccoli
- Cauliflower
Protein
- Eggs
- Sliced Deli Meat
- Poultry
- Beef
- Fish
- Shrimp
Dairy
- Nesquik Low-fat Chocolate Milk
- Milk
- Greek Yogurt
- Cottage Cheese
- Sliced Cheese
- String Cheese
Pantry
- Whole-Wheat Bread
- Whole-Wheat Tortillas
- Whole-Grain English Muffins
- Canned Soup
- Nut Butter
- Jelly
- Salad Dressing
- Nuts
- Raisins
- Cereal
- Oats
- Granola
- Granola Bars
- Popcorn
- Pasta
- Rice
- Quinoa
- Pasta Sauce
- Beans
Other Goodies
- Hummus
- Frozen Waffles
Tara Collingwood is a registered dietitian and partner with Nesquik.




