Welcome to Healthy Soccer Kids!
Welcome to Healthy Soccer Kids, a site dedicated to providing helpful health and nutrition tips for you and your family. Check out sports nutritionist Tara Collingwood as she talks about fueling yourself for your best soccer game!
Sour and strong, lemons are citrus fruit that typically aren’t enjoyed by simply cutting them in half and then biting into them.read more
Did you know that the human body is comprised of more than 600 muscles? As the old saying goes, “use it or lose it.”read more
Having trouble trying to get your six-year-old to eat healthy food? Do your players prefer to merely eat chicken nuggets after soccer practice?read more
Family, friends and food are just some of the things that make the holidays enjoyable and memorable.read more
How sleep can affect daily activities and physical performance.read more
Sports have a variety of different incentives to offer for those who play them, but, unfortunately, the stigma that sports is a male activity is still lingering around in today’s society.read more
When soccer players are in the off-season, it doesn’t automatically mean that the soccer-filled fun has to stop!read more
Indulging in warm meals and treats during the winter.read more