Welcome to Healthy Soccer Kids!
Welcome to Healthy Soccer Kids, a site dedicated to providing helpful health and nutrition tips for you and your family. Check out sports nutritionist Tara Collingwood as she talks about fueling yourself for your best soccer game!
When was the last time your eight-year-old happily reached across the table for a second helping of cauliflower?read more
All living organisms need nutrients to survive and for their bodies to function properly.read more
What you eat and when could make a big difference in your performance.read more
Learn about foods that help sustain energy and replenish the body after a good workout.read more
Looking for a new go-to meal on busy evenings? Want to try out a new smoothie or amaze your soccer players with a delicious (yet healthy) post-game snack?read more
Millions of young athletes every year crowd playing fields, eager to take on new challenges.read more
I know that when people are trying to watch what they eat, they sometimes just stop eating in restaurants altogether.read more
Active kids need adequate fluids for a healthy, well functioning body.read more